forkue
Air Fryer Pork Tenderloin

American · Dinner · Easy

Air Fryer Pork Tenderloin

Total
35 min
Prep
15 min
Serves
4
Calories
230
Jump to recipe

A paprika-garlic rub browns around lean pork tenderloin, ready to slice into juicy medallions after a short rest.

The narrow cut makes Air Fryer Pork Tenderloin a quick roast. Dry seasoning stays on the surface while the basket's circulating heat browns the outside without a separate sear.

Trim the silver skin before cooking; that tough membrane will not soften. Fold the thin tail underneath so the tenderloin has a more even thickness from end to end.

SavoryMildAir FryerWeeknightGluten-freeDairy-freeNut-freeEgg-freeHigh-proteinLow-carbKetoPaleo

Method

  1. Heat the air fryer to 400°F (200°C). Pat the pork tenderloin dry and fold its thin tail underneath.

  2. Rub with olive oil. Mix paprika, garlic powder, onion powder, salt and black pepper and coat the pork evenly.

  3. Place in the basket with space around it. Cook for , turning halfway, until the center reaches 145°F.

  4. Rest on a board for , then slice into thick medallions and spoon over any resting juices.

Forkue tips

  • Check the thick center first; the tapered ends can appear done well before the middle reaches temperature.

Storing and reheating

Store leftover air fryer pork tenderloin in the fridge for up to 3 days. Reheat slices gently in a covered skillet with a splash of water rather than giving the lean pork another long air-fryer cook.

Kitchen gear

Air fryerTop picks on AmazonInstant read thermometerTop picks on Amazon
Forkue may earn a commission from links on this page, at no extra cost to you.

Nutrition per serving, estimated

230Calories
36gProtein
1gCarbs
9gFat

Image: AI-generated picture of the finished dish, made by Forkue. Yours will look like home cooking.

Air Fryer Pork Tenderloin: FAQ

Can I use pork loin?

Loin is thicker and needs a different cooking time. Use the long, narrow tenderloin cut for this quick method.

Can the center be slightly pink?

Yes. Use the thermometer reading and the resting period as your guide; color alone does not reliably show doneness.

How do I store and reheat Air Fryer Pork Tenderloin?

Store leftover air fryer pork tenderloin in the fridge for up to 3 days. Reheat slices gently in a covered skillet with a splash of water rather than giving the lean pork another long air-fryer cook.

How long does Air Fryer Pork Tenderloin take?

About 35 min in total: 15 min prep and 20 min cooking.

What do I need to make Air Fryer Pork Tenderloin?

The key ingredients are pork tenderloin, paprika, garlic powder and onion powder, plus pantry basics.

Any tips for Air Fryer Pork Tenderloin?

Check the thick center first; the tapered ends can appear done well before the middle reaches temperature.

Cook this next

More pork