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Complete recipe

Garlic chicken & spinach pasta

Golden chicken and tender spinach tossed with pasta in a light garlic sauce.

30 minutes4 servingseasymoderate budget
Creamy pasta with spinach, mushrooms, and savory chicken pieces

Ingredients

  • Chicken450 g · boneless chicken breast
  • Pasta300 g · dry
  • Spinach4 cups · washed
  • Garlic3 cloves · minced
  • Parmesan · optional1/4 cup · grated

You may also need oil, salt and pepper from your pantry. Preparation and storage guidance is included with the method.

Method

  1. Put the pasta water on to boil.
  2. Wash the spinach, mince garlic and grate parmesan if using.
  3. Cut chicken into bite-size pieces on a separate board. Pat dry, season with salt and pepper, then wash hands and utensils.
  4. Bring a large pot of water to a boil, salt lightly and cook the pasta for the time on its packet. Reserve a mug of cooking water before draining.
  5. Heat a thin layer of olive oil in a wide skillet over medium-high heat. Cook chicken in one layer for 6–8 minutes, turning, until browned and the thickest piece reaches 165°F / 74°C. Transfer to a clean plate.
  6. Lower the skillet heat to medium. Stir garlic in a little oil for 30 seconds, add spinach and stir until wilted.
  7. Return chicken and pasta to the skillet. Add a splash of the reserved pasta water and toss for 1–2 minutes until coated and hot. Add parmesan if using and season to taste.

Cooking and storage notes

  • Wash produce and keep raw meat or fish, utensils and boards separate from ready-to-eat ingredients.
  • Refrigerate leftovers in shallow containers within two hours. Reheat cooked leftovers to 165°F / 74°C.