Fried Crab

Caymanian · Dinner · Easy

Fried Crab

Total
30 min
Prep
15 min
Serves
4
Calories
225
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Sweet crab meat is tossed with softened onions and Scotch bonnet in a hot skillet, leaving the flakes moist and lightly browned at the edges.

A quick skillet cook gives Fried Crab its concentrated flavor without a batter or crumb coating. Onion supplies sweetness around the delicate meat, while Scotch bonnet brings heat in small bursts.

Start with cooked picked crab and check it carefully for shell fragments. Fold the meat through the onions gently so some larger pieces survive rather than breaking everything into fine shreds.

Method

  1. Heat vegetable oil in a wide skillet over medium heat. Add onions and Scotch bonnet pepper and cook for until soft and translucent.

  2. Fold in crab meat, black pepper and salt. Cook for , turning gently, until steaming hot with lightly browned edges.

  3. Taste a small spoonful and adjust the salt if needed. Serve immediately, lifting the crab from the skillet without pressing or breaking up the flakes.

Forkue tips

  • Use less Scotch bonnet for mild heat; the pepper is potent even after its seeds are removed.

Storing and reheating

Refrigerate for up to 2 days. Reheat gently in a covered skillet with a spoonful of water so the crab stays moist.

Kitchen gear

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Nutrition per serving, estimated

225Calories
23gProtein
8gCarbs
11gFat

Fried Crab: FAQ

Can I use canned crab?

Yes. Drain it well and check for shell fragments; lump crab gives the largest pieces, while claw meat has a stronger flavor.

Is the crab deep-fried?

No. Here the cooked meat is fried briefly with onions in a skillet, without batter or a breadcrumb crust.

How do I store and reheat Fried Crab?

Refrigerate for up to 2 days. Reheat gently in a covered skillet with a spoonful of water so the crab stays moist.

How long does Fried Crab take?

About 30 min in total: 15 min prep and 15 min cooking.

What do I need to make Fried Crab?

The key ingredients are crab meat, onions and scotch bonnet pepper, plus pantry basics.

Any tips for Fried Crab?

Use less Scotch bonnet for mild heat; the pepper is potent even after its seeds are removed.