Fried Cocoy Bananas

Caribbean · Dessert · Medium

Fried Cocoy Bananas

Total
30 min
Prep
15 min
Serves
7
Calories
260
Jump to recipe

Ripe cooking bananas get a cinnamon-egg coating and crunchy panko shell, then fry until the centers are soft and sweet.

A crisp shell gives Fried Cocoy Bananas a pleasing contrast to their soft centers. Cinnamon seasons the egg coating, so the spice stays close to the fruit instead of burning loose in the oil.

Choose ripe cocoy bananas that give slightly when pressed but still hold their shape. Very soft fruit is difficult to coat and turn without breaking; firm ripe cooking bananas are easier to handle.

Method

  1. Beat eggs with cinnamon in a shallow bowl. Put panko breadcrumbs in another bowl and pat the peeled bananas dry.

  2. Dip each banana in egg, then press into panko to cover all sides. Heat oil in a deep pot to 350°F (175°C), leaving the pot at least half empty.

  3. Fry in three batches for each, turning carefully, until golden, tender in the center and the egg coating is fully set. Drain on a rack and serve warm.

Forkue tips

  • Cut very large bananas in half crosswise so they are easier to lower into the oil and turn.

Storing and reheating

These lose their crunch as they sit. Refrigerate leftovers for 1 day and reheat at 375°F (190°C) until warm and crisp at the edges.

Kitchen gear

Forkue may earn a commission from links on this page, at no extra cost to you.

Nutrition per serving, estimated

260Calories
4gProtein
39gCarbs
10gFat

Fried Cocoy Bananas: FAQ

Can I use plantains?

Yes. Choose ripe yellow plantains with dark patches and cut them into thick diagonal slices so they cook through.

Why is the coating coming off?

The fruit may be too wet or too soft. Pat it dry and press the crumbs firmly onto the egg coating before frying.

How do I store and reheat Fried Cocoy Bananas?

These lose their crunch as they sit. Refrigerate leftovers for 1 day and reheat at 375°F (190°C) until warm and crisp at the edges.

How long does Fried Cocoy Bananas take?

About 30 min in total: 15 min prep and 15 min cooking.

What do I need to make Fried Cocoy Bananas?

The key ingredients are cocoy bananas, eggs, ground cinnamon and panko breadcrumbs, plus pantry basics.

Any tips for Fried Cocoy Bananas?

Cut very large bananas in half crosswise so they are easier to lower into the oil and turn.