Chicken Thukpa

Nepalese · Dinner · Easy

Chicken Thukpa

Total
45 min
Prep
20 min
Serves
4
Calories
420
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Wheat noodles, chicken and crisp-tender vegetables fill a ginger-scented broth in this warming noodle soup eaten in Nepal.

A spoonful of broth and a forkful of noodles make Chicken Thukpa a satisfying bowl without a heavy sauce. Tomato gives the ginger-and-garlic base a little body, while cabbage and carrots add sweetness to the soup. It is part of Nepal's wider Himalayan noodle tradition.

Cook the noodles separately so their starch does not cloud and thicken the broth. Thinly sliced chicken stays tender and finishes quickly once the vegetables are ready.

Method

  1. Bring a large pot of water to a boil. Cook the wheat noodles for , or their package time, until just tender; drain and divide between four deep bowls.

  2. Meanwhile, heat the vegetable oil in a soup pot over medium heat. Cook the onion for until soft. Add garlic, ginger, tomato, cumin and turmeric and cook for until the tomato begins to collapse.

  3. Add the chicken broth, carrot, cabbage, soy sauce and green chili. Bring to a simmer and cook for until the vegetables are nearly tender.

  4. Slide in the chicken breast and simmer gently for until the thickest pieces reach 165°F. Stir in the cilantro and lime juice, then ladle over the noodles.

Forkue tips

  • Use plain dried wheat noodles or spaghetti if Himalayan-style noodles are unavailable. Keep them slightly firm because the hot broth continues cooking them.

Storing and reheating

Keep noodles and soup separate in the fridge for up to 3 days. Reheat the soup to a simmer, then pour over warmed noodles so they keep their shape.

Kitchen gear

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Nutrition per serving, estimated

420Calories
36gProtein
51gCarbs
8gFat

Image: AI-generated picture of the finished dish, made by Forkue. Yours will look like home cooking.

Chicken Thukpa: FAQ

Can I make thukpa vegetarian?

Yes, replace the chicken with tofu and use vegetable broth. Add the tofu near the end so the cubes warm through without breaking up.

Is thukpa very spicy?

It can be mild or hot. Remove the chili seeds for gentle warmth, or serve sliced chili separately so each bowl can be adjusted.

How do I store and reheat Chicken Thukpa?

Keep noodles and soup separate in the fridge for up to 3 days. Reheat the soup to a simmer, then pour over warmed noodles so they keep their shape.

How long does Chicken Thukpa take?

About 45 min in total: 20 min prep and 25 min cooking.

What do I need to make Chicken Thukpa?

The key ingredients are wheat noodles, chicken breast, onion, garlic, ginger and tomato, plus pantry basics.

Any tips for Chicken Thukpa?

Use plain dried wheat noodles or spaghetti if Himalayan-style noodles are unavailable. Keep them slightly firm because the hot broth continues cooking them.